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Wednesday, 16 September 2009 09:44
Last Updated on Friday, 15 January 2010 10:34
Did you know that being pessimistic is bad for your health?
True, and it's not just a feel-good issue, it's linked to chemicals in the body, your immune system, and brain function. According to Integrative Medicine Expert, Dr. Weil, your attitude is can greatly effect your health and the four ways to stay happy and healthy in both mind and body are:
- Get enough sleep, exercise and good-for-you foods.
- Express your emotional reactions honestly so you can effectively deal with what's bothering you.
- Consult and confide in a good friend or relative.
- See the good things, like a glass half full.
For more on this go to: 4 Ways To Be Happy
Latest Comments
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I was approved for eb which would have been my final 20 weeks I am seeking as have been any employment. it is sad when you can't even get the minimum paying jobs ...
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I live in Texas and have just had my Tier IV benefits (13 weeks) "triggered off" as of May 12th. Everyone that I know is unemployed. I don't know where the state ...
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There is also another company who has had their name stolen, Hostmonster INC, a legit web-hosting company has had their name stolen. They are the newest victims ...
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Walker in WI can twist the numbers however he likes-but the reality is this...since walker's coming into office, over 30,000 WI jobs have been lost--and now ...
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..so i called Colorado unemployment and they said "Yes" for Federal Extended benefits...i will let you know..
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